Keto Cheese Crisps with Guacamole

Keto Cheese Crisps with Guacamole

Keto Cheese Crisps with Guacamole Recipe  1 serving | 350 calories | 32 fat | 8 protein | 8 Carbs Ingredients 4 ounces sharp cheddar (or use store-bought cheese crisps) / 25g 1 large ripe avocado / 125g ¼ cup red onion / 19g ¼ ground cumin ¼ teaspoon cayenne ½ cup...
Keto Avocado Fries

Keto Avocado Fries

Keto Avocado Fries Recipe  2 servings | Per serving: 650 calories | 61.7 fat | 5.6 carbs | 5.6 protein Ingredients  Avocado Fries 1 avocado 1 egg ¼ cup grated parmesan ½ cup almond flour 1 teaspoon chipotle powder ½ teaspoon Himalayan salt 1 tablespoon coconut oil...
Keto Salmon and Turnip Au Gratin

Keto Salmon and Turnip Au Gratin

Keto Baked Salmon Recipe  4 servings | Per Serving: 650 calories | 44 fat | 42 protein | 6 carb Ingredients Salmon  1 pound wild salmon 1 lemon, juiced 2 cloves garlic 2 tablespoons butter Fresh rosemary Turnip Au Gratin  ½ pound turnips 1¼ cups heavy whipping cream  ...
Keto Lemon Poppy Seed Pancakes

Keto Lemon Poppy Seed Pancakes

Keto Lemon Poppy Seed Pancakes Recipe  4 servings | measurement in grams is per serving Per Serving | 650 calories | 50 fat | 22 protein | 7 carbs Ingredients Keto Pancakes  ⅓ cup whole milk ricotta cheese / 18g ½ cup cream cheese, room temperature / 30g 5 eggs / 49g...
Keto Cinnamon Roll Breakfast Smoothie

Keto Cinnamon Roll Breakfast Smoothie

Keto Cinnamon Roll Smoothie Recipe  1 serving | 650 calories | 58 fat | 23 protein | 6 carb Ingredients 1 tablespoon cream cheese / 14g ½ scoop vanilla protein powder / 12g 1 cup almond milk / 230g ¼ teaspoon vanilla extract / 1g 1½ tablespoons almond butter / 27g ½...
Keto Buffalo Chicken Lettuce Cups

Keto Buffalo Chicken Lettuce Cups

Keto Buffalo Chicken Lettuce Cups  4 servings | measurement in grams is per serving Per serving | 650 calories | 59 fat | 24 protein | 5 carbs Ingredients ¼ head of butter lettuce / 25g 1 shredded rotisserie chicken / 94g 1 cup mayonnaise / 43g 1 stalk of celery/ 40g...